reclaim the power of your true self

find freedom from inner pain & generate love from within

inner connection coaching is for YOU if:

  • You want to understand who you really are AT YOUR CORE & know that you are inherently enough & worthy

  • You’ve explored your past & want to BREAK FREE FROM REPEATING UNHEALTHY PATTERNS & BEHAVIORS, but feel stuck & don’t know how

  • You tend to prioritize the feelings, needs & opinions of others & often end up self-sacrificing or self-abandoning without realizing

  • You feel disconnected from your body, struggle with low self-esteem & at times may even experience deep inner self-loathing; inside you might be thinking there is something inherently wrong with you

  • You are being called to look within to FACE YOUR FEARS, DOUBTS & SHADOWS so that you can DISCOVER THE PROFOUND STRENGTH & CLARITY that lie at the center of your being

  • You’d like to learn how to BALANCE YOUR INNER FEMININE & MASCULINE POWER & feel WHOLE WITHIN YOURSELF

  • You want to feel more CONFIDENT, EMPOWERED & SOLID within yourself no matter what others say, think or do

  • You’re ready to shift from self-doubt into GREATER SELF TRUST

  • You’d like to strengthen your INTUITION, INSTINCTS & INNER KNOWING rather than seeking approval or validation externally

  • You are ready to RELEASE SELF-LIMITING BELIEFS & TRANSFORM YOUR LIFE FROM THE INSIDE OUT

discover your path to personal empowerment & transformation

self awareness

Trauma, unresolved pain & unhealthy relationships can cause us to shut down & lose our sense of Self. By quieting the mind, tuning into our feelings & listening to our bodies, we can reconnect to ourselves again in a way that feels safe & secure.

self attunement

Many of us have been conditioned to look outside of ourselves for connection, validation & acceptance, but within you lies a BOUNDLESS source of love & compassion. Having a loving relationship with ourselves is the key to having healthy relationships with others.

Your compassionate coach & ally: Silvia

coaching that is integrative, intuitive, somatic & spiritual

Having worked in the Holistic Wellness Field for over 20 years, I have had the honor of coaching hundreds of people who are each on their own unique journey of healing. My background & training is in Integrative Somatic Parts Work, Trauma-Informed Stabilization Treatment, Mindfulness, Non-Violent Communication, Neuro-Linguistic-Programming, Inner Life Coaching, Shamanism & Intergenerational Healing. I am also a Certified Yoga Instructor, Ayurvedic Wellness Practitioner, Medicine Woman, Sound Healer, Reiki Master & Bodyworker. My approach is multi-dimensional because I believe we are multi-dimensional beings.

I welcome individuals from all walks of life & specialize in working with women who are on a path of empowerment.  My goal is to provide a safe, supportive space for you to embrace your inner power, discover your true voice & feel confident to shine your light in the world.

  • Silvia's guidance and support has been nothing short of transformative. She has played an essential role in my healing journey, particularly in helping me understand and manage my emotions, especially when it comes to dealing with the weight of shame. Her expertise in parts work has been invaluable in helping me identify and understand the different parts of myself that were shaped by chronic childhood trauma. This insight has brought me a newfound sense of peace and wholeness.

    Seya R.

  • Silvia has been instrumental in my healing journey. Her insightful guidance, combined with a deep intuition and exceptional listening skills, have made a profound impact. I've experienced a range of therapies, and Silvia stands out as both the most effective and compassionate practitioner I've encountered. I am deeply grateful for her support.

    Janean M.

  • I feel more grounded, whole, and equipped to manage my emotional well-being thanks to Silvia's support. I am deeply grateful for her work and the positive impact it continues to have on my life. She carries with her ancient wisdom and is able to navigate complex issues with remarkable clarity, compassion, and insight.

    Stacey P.

  • Silvia approaches each session with a remarkable combination of empathy, professionalism, and deep understanding, creating a safe space where I can explore and heal without judgment.

    Amy L.

ignite your healing & transformation

WORK WITH SILVIA

1:1 Coaching

Personalized coaching to help you RECONNECT, FULLY EMBRACE & RE-DEFINE your SELF. Unlock your inner warrior, healer & sage.

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online WORKSHOPS

Join us for deep dives on topics related to self-care, personal empowerment & spiritual growth. Discover practices that heal & elevate your mind-body-spirit.

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retreats

Gather in community with other courageous women who are done playing small once & for all. Join the movement to create new paradigms for human consciousness.

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